Did you know you spend around 4000 days of your life on social media — averaging 3.2 hours every day? Imagine what you could achieve if you reduced it to just 30 minutes a day.
We have the solution!
Take back your power!
Developers spend months making social media as addictive and immersive as possible — but what if it all started to...
More effects are waiting for you on the extension.
And there's even more! Our effects work on every site.
Need a break? Use the cheat button for 10 minutes of distraction-free browsing.
(You can use it once per day!)
The problem isn’t usage — it’s overusage. :)
How does 70% of your free time disappear?
If you sleep 8 hours, work 8.5 hours, commute 1 hour, and spend 2 hours on daily tasks, you have about 4.5 hours of free time each day. Out of this, 3.2 hours is typically spent on social media —
that's more than 70% of your free time.
Imagine what you could do with that time...
Build a business. Learn a language. Get in shape. Read books. Spend more time with loved ones.
The possibilities are endless!
See who is behind 4000Days.
Founder / Developer
I built a YouTube channel with 100,000 subscribers over a few years, and after obtaining my degree in Computer Science, I started working in the fields of Big Data and AI as a Java and Python developer.
Co-Founder / Business Developer Expert
I work as a Business Development Expert at Hungary’s leading bank, and alongside my role in the corporate world, I lead a student organization called 21days that helps young people grow through hands-on projects and personal development programs.
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